6 januari Mingen och Björköfjärden

Today me and two other leaders took two groups out on Mingen. My group skated 20 km, the coffebreak included!
Afterwards me and one other leader went to the ice at Björköfjärden, it was really nice weather today, and the ice hade become a little bit thicker than when I was there the other day... I don´t recomend anyone to go out on the ice though, lots of places were it was possible to take a bath. 10 km totally on this place. The not so funny in this is that yesterday I didn´t even think that it was possible to find any ice, although during Thursday we had a heavy snowfall, but it seems like everything came as rain in the area around todays ice. And anyhow my legs needed a little bit of rest after the latest runningsessions..., so I rested and took a Bodypumpclass at my workout place yesterday instead.

Sigma 418km